Here is some proof that I am dedicated. Me and my hot little meat head headed to the grocery store to pick up some new "health" food. I have to admit that I know why americans are fat, we spent 100 dollars on some coconut milk and fruit (and a few other things) where I could have gotten a buggy full of junk food. Its crazy how much more expensive healthy food is, but i kept telling myself my doctor bills will outweight my grocery bill if I dont change things NOW! haha. Here are few of the things we picked up.
I am not very "health food savvy" so I was stumped on this one, I know dairy milk isnt the healthiest, but i didnt know whether to go with coconut, soy, or almond milk so any suggestions on this would be wonderful!
I am lucky that my little diva's love fruit, in the napier household we currently have bananas, strawberries, blackberries, canalope, oranges, cutieis, apples, grapes, not to mention how many veggies. I hope I train them to live a healthy lifestyle, but im running out of time so I better start now!
Got us some more "shaker" cups because you know you are not technically a "health nut"without some shaker cups.
Made my first "health food"dinner tonight. chicken made with real lemon and pepper sauted in olive oil and sauted squash and baked asparagus. I think this is the first dinner in 26 years that I have eatten that does not contain a lick of butter! Woo hoo! thats more than a baby step, that should be considered a leap! You know us southern girls love our butter!
Anyways, Its late and i know sleep is high on the list of being healthy so I am gonna hit the hay! Lord knows I need my beauty sleep!
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